The sunny summer weather gives everyone a boost and so why not take up the offer of some personal development training and time for you with us at Bridge of Hope. We have a range of courses, all funded by the Victims and Survivors Service coming up at the McSweeney Centre including:
- Take 5 Resilience @ 29 June
- SWAN @ 22 July
- Take 5 Resilience @ 2 August
- Confidence and Communication @ 15 September
The Communication and Confidence Workshop in September is a fabulous feel good course that aims to provide tools and techniques to help improve confidence and communication skills.
Confidence is an important aspect of life so whether you’re working on your own self-esteem or building the confidence of people around you, this workshop will help you focus on what is important for your own journey of personal development. In this focused one day course you will learn to:
- Identify negative beliefs
- Increase/improve confidence
- Improve self esteem
- Feel in control of your own life
- Communicate better
- Get your message across more effectively
- Understand what motivates you
- Work on what you want in all areas of your life
- Learn from past experiences
To book your spot on the VSS funded course get in touch with Training Coordinator Mary Stanton on 028 9032 2289 or email mary@ashtoncentre.com