Counselling & Psychological Therapies

We offer Psychological Therapies to individuals aged from 5 through our Victims & Survivors funding. We can offer this service over the phone, via zoom or face to face. Please contact us for more information:

Health & Wellbeing Casework

Open to individuals over the age of 18 who have been impacted by the conflict. For more information click below:

Complementary Therapies

Bridge of Hope deliver complementary therapies to victims and survivors and individuals impacted by suicide and self-harm. If you are aged 18+ and want to avail of 6 sessions of massage or reflexology, please get in touch:

Upcoming Training

We deliver a range of personal and professional development programmes to support victims and survivors of the conflict. For more information click below:

Counselling Services & Talking Therapies

We provide psychological therapies and counselling services in a warm, safe and supportive environment to individuals aged 5+.

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Life Coaching

Life coaching is a practice that helps people identify and achieve personal goals. It aims to support and help the individual set and reach goals using a variety of tools and techniques.

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Complementary Therapies

Bridge of Hope provides complementary therapy services including aromatherapy massage and reflexology in a relaxing, welcoming and safe environment.

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Health & Wellbeing Casework

Bridge of Hope has two Health and Wellbeing Caseworkers who work directly with victims and survivors to improve health and wellbeing. These roles are funded by the PEACE IV element of the Victims & Survivors.

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Professional Development Training

Bridge of Hope are a Vocational Training Charitable Trust (VTCT) accredited learning centre and have been training individuals in the practice of reflexology and massage since 2003. We offer courses in Reflexology, Thermal Auricular Therapy and Swedish Body Massage.

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Personal Development Training

Bridge of Hope delivers a wide variety of personal development and stress management programmes.

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High 5 for Take 5 Campaign

Take 5 steps to wellbeing is a set of evidence-based public health messages aimed at improving the wellbeing of the whole population. Take 5 is based on the Five Ways to Wellbeing developed by the New Economics Foundation (NEF) as the result of research undertaken as part of the Foresight Project on Mental Capital and Wellbeing (2008). Evidence indicates that people who practise all five steps have the highest level of wellbeing regardless of circumstances.

About Bridge Of Hope

Bridge of Hope is a health and wellbeing service of Ashton’s Health & Wellbeing Department. We support individuals affected by the conflict, those experiencing poor physical and emotional health and individuals impacted by suicide and self harm. We deliver services from our two wellbeing centres at Wellbeing department and works from two bases in North Belfast – McSweeney Centre close to Carlisle Circus and Alliance Avenue. Our mission is “To empower and promote positive change for victims and survivors through delivery of quality health and wellbeing services.”

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CLIENT FEEDBACK

The venue and life coaching were both outstanding, very much worth my time and I feel I am becoming a more positive person.

I’m beginning to release old patterns of negativity.

I’ve learned so much about myself.

Life Coaching Clients

Yesterday being our last session, please accept an immense thank you for our weekly therapy sessions. Of necessity it has at times been difficult. I wish to acknowledge your unerring courtesy, professionalism and effective engagement with me. From an initial sceptical position, I accept the profoundly positive effect it has had on my mental health and outlook.

 

Talking Therapy

I just want to say thank you so much for getting me a place on the Vision board class, I enjoyed it so much and really got a lot out of it. I had been so lost in myself this past year and it has given be something to focus on and plan for my future. I definitely feel more positive already and the change in me since Monday is unbelievable. Can you please pass on my thanks as the tutor was absolutely fantastic, passing no judgment and just helped me feel empowered to take control of my life again which I had lost. Thank you so, so much, it came when I needed it most.

Training

OUR FUNDERS

Victims and Survivors Service
Belfast Health and Social Care Trust
Public Health Agency

Awards & Accreditations

EFQM
bacp
SGS
Ireland Excellence Award
EFQM